2 cups almond flour
1/2 cup coconut oil, melted
1/2 cup maple syrup
1 tablespoon flaxseed meal
3 tablespoons water
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup dairy-free chocolate chips
3 ripe bananas
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
1/4 cup coconut oil, melted
2 cups gluten-free all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup chopped walnuts (optional)Emily is a pastry chef who specializes in gluten-free and vegan desserts. She has been creating delicious treats for over 10 years and loves experimenting with new ingredients and flavors.
Adjusting traditional recipes to make them vegan, gluten-free, and dairy-free can be a fun and creative process. Here are some tips and alternatives to help you get started.
Let's Unravel the Basics of Vegan, Gluten-Free, and Dairy-Free Diets 🌱
First off, it's important to understand what these dietary restrictions mean. A vegan diet excludes all animal products, including meat, dairy, and eggs. Gluten-free diets avoid gluten, a protein found in wheat, barley, and rye. Dairy-free diets exclude all dairy products, such as milk, cheese, and butter.
Ditching Dairy: Your Guide to Dairy-Free Baking 🥛🚫
Many recipes call for dairy products, but luckily, there are many alternatives available. For instance, you can replace cow's milk with almond milk, coconut milk, or soy milk. If a recipe calls for butter, you can use coconut oil or vegan butter substitutes. For cheesy flavors, nutritional yeast is a great option.
Eggs-actly How to Substitute Eggs in Vegan Baking 🥚➡️🌿
Eggs can be a bit trickier to replace as they serve different purposes in recipes. They can be used for binding, leavening, or adding moisture. Depending on the purpose, you can use a variety of substitutes such as mashed bananas, applesauce, flaxseeds, or commercial egg replacers.
Going Gluten-Free: Easy Swaps for Gluten-Free Baking 🌾🚫
Gluten provides structure and elasticity in baked goods. When going gluten-free, use alternatives like almond flour, coconut flour, or gluten-free all-purpose flour. Xanthan gum or guar gum can also be added to these flours to mimic the elasticity that gluten provides.
Deliciously Decadent: My Favorite Vegan, Gluten-Free, and Dairy-Free Desserts 🍪🍰
Now that you know the basics, let's move on to some examples. Here are a few of my favorite gluten-free vegan recipes and dairy-free and gluten-free desserts that you can try at home.
Vegan, Gluten-free, and Dairy-free Chocolate Chip Cookies
You will need:
2 cups almond flour
1/2 cup coconut oil, melted
1/2 cup maple syrup
1 tablespoon flaxseed meal
3 tablespoons water
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup dairy-free chocolate chips
Instructions
- Start by preheating your oven to 350 degrees F (175 degrees C) and lining a baking sheet with parchment paper.
- In a small bowl, mix together the flaxseed meal and water to create a flax egg. Set this aside for about 5 minutes to thicken.
- In a large bowl, combine the almond flour, baking soda, and salt.
- Add the melted coconut oil, maple syrup, and vanilla extract to the dry ingredients. Mix well.
- Pour in the flax egg and stir until the mixture is well combined.
- Fold in the dairy-free chocolate chips.
- Drop spoonfuls of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake in the preheated oven for about 10-12 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
Notes
These cookies are best enjoyed fresh, but they can be stored in an airtight container at room temperature for up to 3 days, or frozen for up to 3 months.
Learn more about 🍪 Vegan Gluten-Free Dairy-Free Chocolate Chip Cookies Recipe 🍪 or discover other Dessert Gluten Free recipes.
This recipe uses almond flour, coconut oil, and flaxseeds to create delicious, chewy cookies. The chocolate chips are dairy-free, making this a perfect treat for anyone following a vegan, gluten-free, or dairy-free diet.
Vegan, Gluten-free, and Dairy-free Banana Bread
You will need:
3 ripe bananas
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
1/4 cup coconut oil, melted
2 cups gluten-free all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup chopped walnuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mash the bananas until smooth.
- Add the applesauce, vanilla extract, and melted coconut oil to the mashed bananas. Mix well.
- In a separate bowl, combine the gluten-free all-purpose flour, baking soda, and salt.
- Gradually add the dry ingredients to the banana mixture, stirring until just combined.
- If using, fold in the chopped walnuts.
- Pour the batter into the prepared loaf pan.
- Bake in the preheated oven for 60-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Notes
This banana bread is delicious on its own, but you can also spread it with vegan butter or drizzle it with a little maple syrup for extra flavor. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
Learn more about 🍌 Vegan, Gluten-Free, and Dairy-Free Banana Bread Recipe or discover other Dessert Gluten Free recipes.
For this recipe, ripe bananas and applesauce replace eggs and butter, while gluten-free all-purpose flour is used instead of regular flour. The result is a moist and flavorful banana bread that everyone can enjoy.
In a Pinch? Check Out These Store-Bought Vegan and Gluten-Free Treats 🛒
If you're short on time, there are many store-bought options available. Just make sure to read the labels carefully to ensure that they meet your dietary needs.
If you're short on time, there are many store-bought options available. Just make sure to read the labels carefully to
As an Amazon Associate I earn from qualifying purchases.
Get Creative! The Joy of Experimenting with Vegan, Gluten-Free Baking 🎨🍴
Recommended Products
Our Recommendation 365 by Whole Foods Market, Organic Refined Coconut Oil, 14 Fl Oz
$6.99 
Our Recommendation Blue Diamond Almonds Blue Diamond Almond Flour, Gluten Free, Blanched, Finely Sifted, 48 oz
Our Recommendation Nature's Eats Blanched Almond Flour, 48 Ounce (Packaging may vary)
$16.47
Our Recommendation Fisher Almond Flour, 32 Ounces, Naturally Gluten Free, No Preservatives, Non-GMO, Keto, Paleo, Vegan Friendly, Unblanched, Super Finely Ground, natural
$11.96
Our Recommendation Nature's Eats Ultimate Nut Flour, Almond, 16 Ounce
$6.93
Our Recommendation Anthony's Organic Almond Flour, 1 lb, Blanched, Gluten Free, Non GMO, Keto Friendly, Extra Fine, Low Carb
$17.99
Our Recommendation Viva Naturals Organic Coconut Oil, Cold-Pressed - Natural Hair /Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO Unrefined Extra Virgin(Aceite de Coco), USDA Organic, 16 oz
$17.11
Our Recommendation Mandelin Grower Direct Pure Natural Almond Flour with Skin (1 lb), Non-GMO, Gluten Free, Vegan, Keto, Plant Based Diet Friendly, Kosher for Passover, Every Batch Tested for Quality
$9.99
Our Recommendation Amazon Brand - Happy Belly Organic Refined Coconut Oil, 30 Fl Oz
$10.55
Our Recommendation Mandelin Grower Direct Blanched Almond Flour (5 lb), Non-GMO, Gluten Free, Vegan, Keto Plant Based Diet Friendly
$27.99
Our Recommendation Organic Low Carb Flours Bundle - Organic Almond Flour, 1 Pound and Organic Coconut Flour, 1 Pound - Non-GMO, Kosher, Vegan, Great for Baking
Our Recommendation PURA D'OR 16 Oz Organic Fractionated Coconut Oil - 100% Pure & Natural USDA Certified Cold Pressed Carrier Oil, Scent-Free - Aciete De Coco Liquid Moisturizer For Face Skin & Hair, Men & Women
$14.49
Our Recommendation Garden of Life Coconut Oil for Hair, Skin, Cooking - Raw Extra Virgin Organic Coconut Oil, 27 Servings - Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico
$10.99
Our Recommendation BetterBody Foods Naturally Refined Organic Coconut Oil with Neutral Flavor and Aroma, Non-GMO, Cooking Oil, 56 oz
$17.54
Our Recommendation Parachute Naturalz Virgin Coconut Oil | 100% Organic Cooking Oil, Hair Oil and Skin Oil | Cold Pressed | USDA Certified |16 Fl. Oz
$8.00
Our Recommendation Nature's Way Organic Extra Virgin Coconut Oil, Pure and Unrefined, 62% MCTs, 16 Oz
$10.41
Our Recommendation NOW Foods, Almond Flour with Essential Fatty Acids, 5 g Carbs per Serving, 22-Ounce (Packaging May Vary)
$10.99
Our Recommendation Nutiva Organic Coconut Oil 15 fl oz, Cold-Pressed, Unrefined Cooking Oil, Natural Hair Oil, Skin Oil, Massage Oil, USDA Organic, Extra Virgin Coconut Oil (Aceite de Coco)
$7.74
Our Recommendation NOW Foods, Organic Almond Flour, Superfine, Blanched, Certified Non-GMO, 16-Ounce (Packaging May Vary) (Pack of 2)
$27.98
Our Recommendation Carrington Farms Gluten & Hexane free, NON-GMO, No Hydrogenated and Trans Fats in a BPA free bottle, Liquid Coconut Cooking oil, Unflavored, 16 Fl Oz
$7.98
All Rights Reserved © 2024